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  1. What is a good time for a 400 meter dash?

    Started by Patrick O, 08-05-2014 12:39 PM
    2 Pages
    1 2
    400 meter, endurance, speed, sprint, standards
    • Replies: 10
    • Views: 431
    Last Post: 08-12-2014 06:32 AM
    by Patrick O  Go to last post
  2. How much sprinting is too much?

    Started by tob1asmax1mus, 01-23-2014 04:09 AM
    3 Pages
    1 2 3
    fitness, run, sprint, tabata
    • Replies: 21
    • Views: 1,336
    Last Post: 01-25-2014 03:33 AM
    by Reventon  Go to last post
  3. weekly routine

    Started by AJA144, 07-19-2013 04:35 AM
    bodyweight exercises, schedule, sprint
    • Replies: 6
    • Views: 282
    Last Post: 07-19-2013 09:32 AM
    by AJA144  Go to last post
  4. What's the difference between a sprint and a workout?

    Started by Miguelinileugim, 05-12-2013 04:31 PM
    2 Pages
    1 2
    cardio, exercise, heart, sprint, workout
    • Replies: 13
    • Views: 1,245
    Last Post: 05-19-2013 06:26 AM
    by Miguelinileugim  Go to last post
    • Replies: 6
    • Views: 583
    Last Post: 11-03-2012 04:53 PM
    by Louisa655  Go to last post
  5. Alternative for spinting outside during dark and snowy winter?

    Started by Jur01or0, 12-14-2011 05:28 AM
    2 Pages
    1 2
    sprint, sprinting, winter
    • Replies: 18
    • Views: 1,337
    Last Post: 12-15-2011 03:00 AM
    by PJL75  Go to last post
  6. Fat Girl's First Attempt at Sprints

    Started by SonyaJane, 04-03-2011 10:31 AM
    4 Pages
    1 2 3 ... 4
    ankle, fitness, injury, overweight, sprint
    • Replies: 30
    • Views: 3,064
    Last Post: 02-04-2012 03:46 PM
    by Lex26  Go to last post
  7. Todays Workout

    Started by Florida Boy, 02-28-2011 06:45 AM
    kettlebell, sprint, workout
    • Replies: 3
    • Views: 391
    Last Post: 03-01-2011 09:05 PM
    by Florida Boy  Go to last post
  8. Sprinting In Place and other Indoor HIIT ideas

    Started by Primal Toad, 01-16-2011 02:38 PM
    3 Pages
    1 2 3
    exercise, fitness, hiit, indoors, sprint
    • Replies: 29
    • Views: 10,447
    Last Post: 01-26-2011 03:02 PM
    by runnergal  Go to last post
  9. My new "Sprint"!

    Started by Dragonfly, 11-07-2010 11:53 AM
    dance, fitness, sprint
    • Replies: 5
    • Views: 633
    Last Post: 11-09-2010 09:22 AM
    by WolfGirl  Go to last post
  10. Progression for sprint intervals?

    Started by erica057, 10-23-2010 08:50 AM
    sprint, sprinting, sprints
    • Replies: 3
    • Views: 1,172
    Last Post: 10-23-2010 09:41 AM
    by erica057  Go to last post
  11. Shovelglove Swing and Fling!

    Started by naiadknight, 09-10-2010 07:24 AM
    lift heavy things, sprint, workout
    • Replies: 0
    • Views: 847
    Last Post: 09-10-2010 07:24 AM
    by naiadknight  Go to last post
  12. Please help me find my way around the site...

    Started by PaleoMum, 09-01-2010 02:42 AM
    novice, sprint, weights, workout
    • Replies: 2
    • Views: 430
    Last Post: 09-01-2010 06:10 PM
    by bcbcbc2  Go to last post
  13. Sprint finisher question

    Started by elementai, 08-19-2010 05:41 AM
    cooldown, heart, sprint
    • Replies: 2
    • Views: 411
    Last Post: 08-19-2010 11:12 AM
    by bcbcbc2  Go to last post
  14. Jumping Jacks Anyone?

    Started by Primal Toad, 06-08-2010 01:47 PM
    fitness, indoors, jumping jacks, sprint
    • Replies: 8
    • Views: 1,218
    Last Post: 06-09-2010 06:32 AM
    by Primal Toad  Go to last post
  15. Sprints= pulled hamstring

    Started by Trok, 05-17-2010 04:57 PM
    2 Pages
    1 2
    sprint, sprints
    • Replies: 19
    • Views: 2,485
    Last Post: 06-03-2010 07:49 AM
    by UpNorth  Go to last post
  16. Taste blood after...

    Started by ZoŽ, 04-24-2010 05:20 PM
    blood, hiit, sprint
    • Replies: 5
    • Views: 523
    Last Post: 04-24-2010 08:27 PM
    by DarthFriendly  Go to last post
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