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  1. had my first heavy lifting workout at the gym, today i am pretty sore

    Started by dirk41, 09-17-2012 03:32 PM
    3 Pages •
    1 2 3
    gym, heavy lifting, rest, stronglifts
    • Replies: 20
    • Views: 1,136
    Last Post: 09-19-2012 06:24 PM
    by dirk41  Go to last post

    Forum:
    Primal Blueprint Fitness

  2. This article on sleep...

    Started by Kate Ruckman, 04-20-2012 04:40 PM
    rest, sleep, waking
    • Replies: 0
    • Views: 302
    Last Post: 04-20-2012 04:40 PM
    by Kate Ruckman  Go to last post

    Forum:
    Primal Research

  3. Getting enough sleep

    Started by Soil To Sustenance, 10-05-2011 06:34 AM
    anxiety, insomnia, rest, sleep
    • Replies: 0
    • Views: 213
    Last Post: 10-05-2011 06:34 AM
    by Soil To Sustenance  Go to last post

    Forum:
    Primal Blueprint Odds and Ends

  4. Am I exercising TOO much?

    Started by kirbelaine, 03-02-2011 11:26 AM
    2 Pages •
    1 2
    exercise, rest
    • Replies: 13
    • Views: 1,158
    Last Post: 02-14-2013 07:30 AM
    by TheFastCat  Go to last post

    Forum:
    Primal Blueprint Fitness

  5. Texting in bed causes problems for teens (and adults)

    Started by tommy70817, 11-08-2010 06:20 AM
    adhd, rest, sleep deprivation, texting
    • Replies: 9
    • Views: 1,119
    Last Post: 12-14-2010 11:29 AM
    by C2H5OH  Go to last post

    Forum:
    Primal Research

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