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Tag: resistance training

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    • Replies: 2
    • Views: 2,004
    Last Post: 09-15-2013 05:51 PM
    by furbialana  Go to last post
    • Replies: 3
    • Views: 354
    Last Post: 06-18-2013 01:02 PM
    by Aili  Go to last post
  1. resistance training for mature (i.e vantage-aged) women?

    Started by Aili, 06-12-2013 09:16 AM
    2 Pages
    1 2
    older women, resistance training, weight training
    • Replies: 18
    • Views: 1,147
    Last Post: 06-12-2013 08:05 PM
    by Aili  Go to last post
  2. Thera-band

    Started by Kate Ruckman, 12-03-2011 03:02 PM
    resistance training, thera-band
    • Replies: 9
    • Views: 508
    Last Post: 12-16-2011 01:17 PM
    by Kate Ruckman  Go to last post
  3. Just started using kettle bells

    Started by paleoforlupus, 04-27-2011 06:20 AM
    3 Pages
    1 2 3
    kettle bell, resistance training
    • Replies: 21
    • Views: 1,803
    Last Post: 05-10-2011 02:06 PM
    by timsutton60  Go to last post
  4. Anyone have a great non-gym calesthenic/resistance training workout?

    Started by Klynch44, 11-07-2010 10:47 AM
    3 Pages
    1 2 3
    calesthenics, easy workouts, resistance training
    • Replies: 22
    • Views: 1,628
    Last Post: 11-15-2010 07:09 AM
    by Klynch44  Go to last post
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