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  1. PBF Workout Order?

    Started by Ostermiller, 07-06-2013 01:10 PM
    order, pbf, plank, pushups, squat
    • Replies: 5
    • Views: 405
    Last Post: 07-07-2013 08:05 AM
    by Marinas Florin  Go to last post
    • Replies: 5
    • Views: 1,056
    Last Post: 03-06-2013 06:00 AM
    by Dr Furst Dunaharm  Go to last post
  2. Calisthenics Routine?

    Started by VietnamGump, 11-07-2012 03:09 PM
    bodyweight, burpees, calisthenics, pull ups, pushups
    • Replies: 2
    • Views: 1,849
    Last Post: 10-06-2013 04:20 PM
    by Misabi  Go to last post
    • Replies: 6
    • Views: 696
    Last Post: 09-06-2011 08:13 AM
    by jfreaksho  Go to last post
    • Replies: 5
    • Views: 2,199
    Last Post: 06-03-2010 06:11 PM
    by groquette  Go to last post
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