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  1. PBF Workout Order?

    Started by Ostermiller, 07-06-2013 02:10 PM
    order, pbf, plank, pushups, squat
    • Replies: 5
    • Views: 445
    Last Post: 07-07-2013 09:05 AM
    by Marinas Florin  Go to last post
  2. PBF: 2x/week is enough?

    Started by Amalgam54, 05-23-2013 10:09 AM
    2 Pages
    1 2
    grok, lht, paleo, pbf, primal
    • Replies: 14
    • Views: 1,381
    Last Post: 05-27-2013 11:08 PM
    by Cyrone  Go to last post
  3. Anyone get GREAT success JUST following PB Fitness??

    Started by RayR22, 12-21-2012 08:36 AM
    2 Pages
    1 2
    pbf, simplefit, training
    • Replies: 11
    • Views: 2,897
    Last Post: 02-08-2013 03:14 AM
    by gjfatkri  Go to last post
  4. Starting Paleo May 2012 - Journal

    Started by jllundqu, 06-01-2012 12:25 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,929
    Last Post: 01-29-2013 02:52 PM
    by jllundqu  Go to last post
    • Replies: 2
    • Views: 729
    Last Post: 01-29-2011 01:31 AM
    by magnus84  Go to last post
  5. Groks Rocks 2nd attempt (youtube)

    Started by Catalyst, 09-13-2010 07:41 PM
    groks rocks, pbf
    • Replies: 2
    • Views: 435
    Last Post: 09-13-2010 09:44 PM
    by federkeil  Go to last post
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