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  1. Concise Plan for Box Gym

    Started by Lunchbox, 06-05-2014 10:59 AM
    3 Pages
    1 2 3
    box, gym, plan, workout
    • Replies: 20
    • Views: 842
    Last Post: 06-06-2014 10:09 AM
    by Lunchbox  Go to last post
    • Replies: 49
    • Views: 4,063
    Last Post: 10-17-2013 08:38 PM
    by JulieRUNS  Go to last post
  2. Discuss About Self-Defense

    Started by amerikick, 03-11-2013 12:04 AM
    4 Pages
    1 2 3 ... 4
    gym, karate
    • Replies: 39
    • Views: 2,147
    Last Post: 03-22-2013 07:55 PM
    by RichMahogany  Go to last post
  3. had my first heavy lifting workout at the gym, today i am pretty sore

    Started by dirk41, 09-17-2012 03:32 PM
    3 Pages
    1 2 3
    gym, heavy lifting, rest, stronglifts
    • Replies: 20
    • Views: 1,927
    Last Post: 09-19-2012 06:24 PM
    by dirk41  Go to last post
  4. Body By Science help?

    Started by Dizzordr, 04-26-2012 08:29 AM
    body by science, gym, mcguff, recovery
    • Replies: 3
    • Views: 1,043
    Last Post: 04-30-2012 01:00 AM
    by MikeEnRegalia  Go to last post
  5. 13 Tips for Choosing a CrossFit Gym

    Started by Soil To Sustenance, 12-01-2011 03:53 AM
    2 Pages
    1 2
    crossfit, gym
    • Replies: 19
    • Views: 1,913
    Last Post: 12-04-2011 04:12 PM
    by unsuperb  Go to last post
  6. Powerlifting

    Started by Tex, 01-08-2011 07:13 PM
    gym, power, powerlifting, strength, weightlifting
    • Replies: 5
    • Views: 869
    Last Post: 01-12-2011 12:00 PM
    by Tex  Go to last post
  7. Newbie needs gym workout guidance

    Started by divafern, 07-07-2010 02:28 PM
    3 Pages
    1 2 3
    beginner, exercising, gym, newbie, workout
    • Replies: 21
    • Views: 2,922
    Last Post: 08-03-2011 02:50 AM
    by fra0039  Go to last post
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