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  1. Cut out nuts and berries? Hack my diet

    Started by Krisli, Yesterday 04:57 AM
    3 Pages
    1 2 3
    berries, fructose, fruit, nuts, omega 6
    • Replies: 29
    • Views: 689
    Last Post: Today 09:05 AM
    by gdot  Go to last post
  2. Over eating nuts/fruit

    Started by katinh, 01-26-2014 01:40 PM
    3 Pages
    1 2 3
    athlete, fruit, nuts
    • Replies: 28
    • Views: 1,781
    Last Post: 04-12-2014 03:50 AM
    by Knifegill  Go to last post
  3. Context of sugar-quality vs quantity?

    Started by Alfi56, 01-16-2014 02:52 PM
    2 Pages
    1 2
    coconut, fruit, macro, sugar, whole food
    • Replies: 10
    • Views: 524
    Last Post: 02-07-2014 06:08 AM
    by MEversbergII  Go to last post
  4. How much sugar is too much?

    Started by Miguelinileugim, 11-29-2013 10:55 PM
    4 Pages
    1 2 3 ... 4
    fruit, high carb, low carb, marmalade, sugar
    • Replies: 30
    • Views: 1,965
    Last Post: 12-02-2013 06:29 AM
    by eKatherine  Go to last post
  5. Opinion on refined sugar/sugary primal foods?

    Started by Alfi56, 11-02-2013 05:20 PM
    7 Pages
    1 2 3 ... 7
    carbs, cheat, cravings, fruit, sugar
    • Replies: 69
    • Views: 3,462
    Last Post: 12-07-2013 11:17 AM
    by dragonjax  Go to last post
  6. What to do about fruit?

    Started by soslono, 08-12-2013 05:58 PM
    3 Pages
    1 2 3
    fruit
    • Replies: 28
    • Views: 1,549
    Last Post: 08-14-2013 07:05 AM
    by eKatherine  Go to last post
  7. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)

    Started by j3nn, 08-03-2013 08:52 AM
    200 Pages
    1 2 3 ... 200
    • Replies: 1,996
    • Views: 140,940
    Last Post: 06-12-2014 11:01 AM
    by TQP  Go to last post
  8. Fruit + Fat is a good idea?

    Started by Miguelinileugim, 07-20-2013 02:01 PM
    4 Pages
    1 2 3 ... 4
    fat, fruit, insulin, insulin spike, protein
    • Replies: 32
    • Views: 2,283
    Last Post: 07-23-2013 01:49 AM
    by Miguelinileugim  Go to last post
  9. Intermittent Fasting - Has anyone else tried THE FAST DIET?

    Started by berra, 07-14-2013 04:33 AM
    3 Pages
    1 2 3
    carb counting, fasting, fruit, intermitten fasting, the fast diet
    • Replies: 24
    • Views: 3,054
    Last Post: 07-18-2013 09:32 AM
    by dilberryhoundog  Go to last post
  10. Ketosis, healthy and sustainable?

    Started by Miguelinileugim, 05-16-2013 07:01 PM
    2 Pages
    1 2
    fruit, ketosis, low-carb, vegetables, young
    • Replies: 18
    • Views: 1,587
    Last Post: 05-31-2013 12:54 AM
    by Shotglass  Go to last post
  11. Let's keep it easy fellas

    Started by Alrz, 04-07-2013 10:56 AM
    carbs, diet, exercise, fruit, weight
    • Replies: 5
    • Views: 636
    Last Post: 04-07-2013 01:50 PM
    by Katsuhiko the Rolfer  Go to last post
    • Replies: 5
    • Views: 568
    Last Post: 02-06-2013 10:08 PM
    by Shadowknight137  Go to last post
  12. Pcos + I accidentally cheated today..

    Started by niah, 02-06-2013 09:07 PM
    2 Pages
    1 2
    cheating, fruit, pcos
    • Replies: 12
    • Views: 1,020
    Last Post: 02-07-2013 09:13 AM
    by judyodonnell  Go to last post
  13. Smoothie/protein fasting thoughts ???

    Started by niah, 12-30-2012 08:03 PM
    carbs, fasting, fruit, smoothies, sugar
    • Replies: 1
    • Views: 491
    Last Post: 12-31-2012 01:18 AM
    by AMonkey  Go to last post
  14. I lose weight on more carbs?

    Started by Sweetie86, 10-31-2012 07:46 PM
    fruit
    • Replies: 5
    • Views: 725
    Last Post: 10-31-2012 10:13 PM
    by Meatgrrrl  Go to last post
  15. Incorporating fruit during keto-adaptation..

    Started by Hcoplen13, 10-29-2012 02:41 PM
    exercise, fruit, keto-adaptation
    • Replies: 3
    • Views: 603
    Last Post: 10-29-2012 05:24 PM
    by Hcoplen13  Go to last post
  16. Maximizing Probiotic Fermentation

    Started by mr.ben, 06-01-2012 02:22 PM
    2 Pages
    1 2
    fermentation, fruit, lactic acid bacteria, probiotics, vegetables
    • Replies: 12
    • Views: 1,369
    Last Post: 06-03-2012 01:47 PM
    by mr.ben  Go to last post
  17. carbs in my diet

    Started by jakey, 10-11-2011 02:39 PM
    2 Pages
    1 2
    carbs, fruit, low carb, starch
    • Replies: 18
    • Views: 1,339
    Last Post: 10-12-2011 12:38 PM
    by darkfault  Go to last post
  18. Primal Breakfast Fruit Wrap

    Started by fitartist, 08-24-2011 12:52 PM
    breakfast, coconut, fruit, raw, recipe
    • Replies: 5
    • Views: 1,129
    Last Post: 08-24-2011 03:56 PM
    by Adrianag  Go to last post
  19. Confessions of a Fruit Addict

    Started by Savannah, 08-11-2011 08:13 AM
    fruit, grok on!, newbie
    • Replies: 9
    • Views: 781
    Last Post: 08-12-2011 01:40 PM
    by ELizabeth826  Go to last post
  20. How many servings of veggies/fruit do you eat a day?

    Started by tric, 06-25-2011 10:05 PM
    3 Pages
    1 2 3
    fruit, vegetables
    • Replies: 27
    • Views: 3,435
    Last Post: 06-27-2011 06:30 PM
    by Mike Gager  Go to last post
  21. Are legumes healthier than fruit, nuts and potatoes?

    Started by Primal Toad, 05-22-2011 07:54 PM
    14 Pages
    1 2 3 ... 14
    fruit, legumes, nuts, omega 6, potatoes
    • Replies: 132
    • Views: 11,779
    Last Post: 06-03-2011 07:13 PM
    by Primal Toad  Go to last post
  22. Please help me out?!

    Started by Dutchie, 03-15-2011 02:23 PM
    anxiety, dairy, fat, fruit, veggies/carbs
    • Replies: 8
    • Views: 583
    Last Post: 03-17-2011 10:29 PM
    by Hedonist  Go to last post
  23. rosacea

    Started by shannonstoney, 03-01-2011 12:13 PM
    2 Pages
    1 2
    acne, dairy, fruit, rosacea
    • Replies: 16
    • Views: 9,186
    Last Post: 03-08-2013 11:32 AM
    by Kochin  Go to last post
  24. 4 Hour Body

    Started by Matt Chandler, 01-30-2011 12:04 PM
    4 hour body, fruit, legumes, weight loss
    • Replies: 2
    • Views: 1,647
    Last Post: 01-30-2011 04:03 PM
    by TigerLily  Go to last post
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