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  1. Losing muscle as we age

    Started by Soil To Sustenance, 01-16-2012 08:29 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,678
    Last Post: 02-05-2012 04:13 PM
    by ljbprrfmof  Go to last post
  2. Christmas Crossfit Gear

    Started by Christmaself, 11-30-2011 07:26 AM
    advice, crossfit, fitness, gear
    • Replies: 5
    • Views: 971
    Last Post: 11-30-2011 06:41 PM
    by Noctiluca  Go to last post
  3. Climber training and PBF

    Started by mkowske, 11-17-2011 12:20 PM
    4 Pages
    1 2 3 ... 4
    climbing, fitness
    • Replies: 30
    • Views: 1,621
    Last Post: 11-24-2011 05:49 PM
    by Clymb  Go to last post
  4. Climbing training and PBF

    Started by mkowske, 11-17-2011 12:03 PM
    2 Pages
    1 2
    climbing, fitness
    • Replies: 14
    • Views: 2,259
    Last Post: 10-18-2012 12:39 PM
    by bdlee73  Go to last post
    • Replies: 16
    • Views: 2,107
    Last Post: 11-11-2011 08:33 PM
    by search4hurt  Go to last post
  5. Male vs Female numbers: does it matter?

    Started by Anivair, 10-28-2011 10:33 AM
    2 Pages
    1 2
    fitness, gender, workouts
    • Replies: 17
    • Views: 1,408
    Last Post: 11-15-2011 03:54 PM
    by Kharnath  Go to last post
    • Replies: 109
    • Views: 27,196
    Last Post: 01-25-2014 05:32 PM
    by LauraSB  Go to last post
  6. P90x and running as part of my fitness-advice?

    Started by cinico, 10-03-2011 08:10 PM
    2 Pages
    1 2
    fitness, p90x, running
    • Replies: 12
    • Views: 3,503
    Last Post: 10-08-2011 09:11 AM
    by cinico  Go to last post
  7. Sprints? Intervals? Play? Read on...

    Started by NorthernMonkeyGirl, 09-27-2011 01:04 PM
    • Replies: 1
    • Views: 396
    Last Post: 09-27-2011 04:28 PM
    by primalrob  Go to last post
  8. Mama Foxglove's Primal Pregnancy Journal

    Started by foxglove, 09-22-2011 12:17 PM
    2 Pages
    1 2
    exercise, fitness, food diary, pregnancy
    • Replies: 18
    • Views: 1,557
    Last Post: 10-06-2011 09:18 AM
    by foxglove  Go to last post
  9. Is Hypertrophy primal?

    Started by wolfman, 09-05-2011 06:33 PM
    2 Pages
    1 2
    fitness, hypertrophy, routine
    • Replies: 12
    • Views: 911
    Last Post: 09-06-2011 09:21 AM
    by Abu Reena  Go to last post
  10. Anyone else do willPower Method workouts?

    Started by Paleo Spirit, 08-22-2011 01:57 PM
    bootcamp, fitness, willpower & grace, willpower method
    • Replies: 0
    • Views: 510
    Last Post: 08-22-2011 01:57 PM
    by Paleo Spirit  Go to last post
  11. Why most of paleo/primal people looks so good?

    Started by greyman, 08-09-2011 04:25 AM
    2 Pages
    1 2
    bodybuilding, fitness
    • Replies: 10
    • Views: 2,975
    Last Post: 08-09-2011 12:29 PM
    by Bratch  Go to last post
  12. Brazilian Jiu Jitsu

    Started by flick, 08-07-2011 02:20 PM
    2 Pages
    1 2
    fitness
    • Replies: 10
    • Views: 1,041
    Last Post: 08-08-2011 03:07 PM
    by davem  Go to last post
    • Replies: 23
    • Views: 2,882
    Last Post: 07-29-2011 03:13 AM
    by masstsnkimo  Go to last post
    • Replies: 5
    • Views: 874
    Last Post: 03-03-2012 02:28 PM
    by bikeirguy  Go to last post
  13. Shameless plug for AirCrewFit.com

    Started by aecjohnson, 06-07-2011 11:25 AM
    fitness
    • Replies: 0
    • Views: 263
    Last Post: 06-07-2011 11:25 AM
    by aecjohnson  Go to last post
    • Replies: 12
    • Views: 861
    Last Post: 05-19-2011 10:50 AM
    by tek_diver  Go to last post
    • Replies: 4
    • Views: 442
    Last Post: 05-17-2011 02:13 PM
    by Soil To Sustenance  Go to last post
  14. Primal Journal (Tsestina)

    Started by Jasetyn, 08-27-2010 03:51 PM
    2 Pages
    1 2
    female, fitness, pcos, primal
    • Replies: 14
    • Views: 1,062
    Last Post: 05-09-2011 10:06 PM
    by Jasetyn  Go to last post
  15. A Perfect Primal Vacation - 5 Nights - Less than $600

    Started by Primal Toad, 05-05-2011 06:46 PM
    2 Pages
    1 2
    bootcamp, fitness, hiking, trip, vacation
    • Replies: 10
    • Views: 810
    Last Post: 05-14-2011 10:12 AM
    by Raen  Go to last post
  16. Plyoboxes...

    Started by The Japsican, 04-11-2011 07:50 PM
    2 Pages
    1 2
    box jumps, crossfit, fitness, health, plyobox
    • Replies: 11
    • Views: 1,695
    Last Post: 04-14-2011 09:45 AM
    by Goldsmith  Go to last post
  17. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge

    Started by Primal Toad, 04-08-2011 09:33 PM
    challenge, fitness, push-ups, sit-ups, workout
    • Replies: 5
    • Views: 6,245
    Last Post: 04-09-2011 03:53 PM
    by Primal Toad  Go to last post
  18. Fat Girl's First Attempt at Sprints

    Started by SonyaJane, 04-03-2011 11:31 AM
    4 Pages
    1 2 3 ... 4
    ankle, fitness, injury, overweight, sprint
    • Replies: 30
    • Views: 3,342
    Last Post: 02-04-2012 04:46 PM
    by Lex26  Go to last post
  19. how do you know if your air squatting correctly?

    Started by LockieKermit, 03-08-2011 10:20 PM
    2 Pages
    1 2
    fitness, grok, pull-ups, pushps, squats
    • Replies: 10
    • Views: 2,759
    Last Post: 03-15-2011 02:33 PM
    by Thor Falk  Go to last post
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