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  1. Primal Journal - Alexhj - Lets get STRICT

    Started by alexhj, 03-09-2015 02:29 AM
    2 Pages
    1 2
    beach body, fat loss, lean, leangains, stronglifts
    • Replies: 12
    • Views: 325
    Last Post: Today 05:05 AM
    by alexhj  Go to last post
  2. A New Year .. But NOT A New You.

    Started by TimBell, 01-06-2015 01:56 PM
    fat loss, jungle fit, new years resolutions, timothy bell, weight loss
    • Replies: 7
    • Views: 360
    Last Post: 01-07-2015 12:54 AM
    by Steady  Go to last post
    • Replies: 20
    • Views: 6,376
    Last Post: 07-03-2014 02:51 AM
    by adi kumar  Go to last post
  3. Extremely disappointing results from 21 day challenge...

    Started by grok42, 06-10-2014 08:39 AM
    2 Pages
    1 2
    diet, fat loss
    • Replies: 17
    • Views: 1,926
    Last Post: 08-11-2014 05:53 AM
    by bythebaybabe  Go to last post
  4. Primal Journal - Alexhj getting serious!

    Started by alexhj, 04-27-2014 06:39 AM
    fat loss, motivation, student, swimming, weight loss
    • Replies: 2
    • Views: 305
    Last Post: 04-30-2014 04:04 AM
    by alexhj  Go to last post
    • Replies: 0
    • Views: 566
    Last Post: 04-07-2014 02:20 PM
    by Mizner  Go to last post
  5. one meal a day results

    Started by akisswithafist, 03-16-2014 10:29 AM
    3 Pages
    1 2 3
    fat loss, intermittent fasting, one meal a day
    • Replies: 20
    • Views: 8,794
    Last Post: 03-17-2014 01:05 PM
    by akisswithafist  Go to last post
  6. Breaking my fat loss plateau!

    Started by FlannelCaveman, 09-20-2013 04:51 PM
    2 Pages
    1 2
    fat loss, insulin sensitivity, male, plateau, skinnyfat
    • Replies: 16
    • Views: 1,877
    Last Post: 09-25-2013 07:26 AM
    by jodi29  Go to last post
  7. Customizes Fat Loss

    Started by abdougabi, 07-12-2013 02:56 AM
    customizer, fat loss, loss
    • Replies: 1
    • Views: 585
    Last Post: 07-12-2013 02:58 AM
    by abdougabi  Go to last post
  8. Still trying to slim down...feeling stuck!

    Started by CarlyS629, 06-23-2013 04:13 PM
    fat loss, fitness, help needed, nutrition, weight loss
    • Replies: 9
    • Views: 778
    Last Post: 06-23-2013 10:04 PM
    by CarlyS629  Go to last post
  9. Adrenal Fatigue Stage 3: Gaining fat ...

    Started by CoachDebbie, 06-16-2013 07:10 PM
    adrenal exhaustion, adrenal fatigue, adrenal recovery, blood sugar control, fat loss
    • Replies: 2
    • Views: 1,185
    Last Post: 06-17-2013 07:15 PM
    by splunky  Go to last post
    • Replies: 8
    • Views: 1,345
    Last Post: 06-01-2013 02:51 AM
    by Whomba  Go to last post
  10. 'Customised Fat Loss'... Really?

    Started by Jenry Hennings, 04-13-2013 04:56 AM
    fat loss, metabolism
    • Replies: 2
    • Views: 695
    Last Post: 04-13-2013 10:06 AM
    by eKatherine  Go to last post
  11. Warrior Grok !

    Started by manofsteel, 02-22-2013 05:41 AM
    fasting, fat loss, warrior diet
    • Replies: 9
    • Views: 607
    Last Post: 02-22-2013 05:50 PM
    by Drumroll  Go to last post
  12. Resting Metabolic Rate Test - Advice Needed.

    Started by Cricket G, 02-21-2013 03:59 AM
    fat loss, keto, respiratory quotient, resting metabolic rate, slow metabolism
    • Replies: 2
    • Views: 862
    Last Post: 02-22-2013 04:41 PM
    by BestBetter  Go to last post
  13. I'd like to lose 30 pounds as fast as possible? :)

    Started by niah, 01-10-2013 05:01 PM
    diet plan, fat loss, help needed, pcos, weight loss
    • Replies: 0
    • Views: 800
    Last Post: 01-10-2013 05:01 PM
    by niah  Go to last post
  14. Winter Break Body Comp Challenge

    Started by BklynGirl, 12-24-2012 07:05 AM
    fat loss, intermittent fasting, weight loss
    • Replies: 2
    • Views: 527
    Last Post: 12-27-2012 08:39 AM
    by BklynGirl  Go to last post
  15. One Main Meal a Night and my Experiences From it...... :)

    Started by RayR22, 12-13-2012 10:05 PM
    3 Pages
    1 2 3
    energy, fat loss, primal, sex drive, warrior diet
    • Replies: 27
    • Views: 7,295
    Last Post: 10-11-2014 10:40 AM
    by gdot  Go to last post
    • Replies: 5
    • Views: 479
    Last Post: 11-01-2012 02:52 PM
    by Chris_H  Go to last post
  16. Need some help with Fat Loss

    Started by JLedbetter, 09-17-2012 12:34 PM
    fat loss, next step, plateau
    • Replies: 1
    • Views: 392
    Last Post: 09-17-2012 12:43 PM
    by quelsen  Go to last post
  17. Body Composition Question

    Started by Cricket G, 09-03-2012 10:33 PM
    body composition, carbohydrate intake, fat loss, leangains, training
    • Replies: 9
    • Views: 1,276
    Last Post: 09-10-2012 07:36 AM
    by feren6  Go to last post
  18. Strength vs Hypertrophy (bodybuilding) for fat loss

    Started by en2ec, 06-06-2012 01:04 AM
    2 Pages
    1 2
    bodybuilding, fat loss, hypertrophy, strength training
    • Replies: 16
    • Views: 23,919
    Last Post: 06-07-2012 06:18 AM
    by wolfman  Go to last post
  19. Not Losing

    Started by MisturrBlake, 06-05-2012 06:09 PM
    fat loss, losing weight
    • Replies: 4
    • Views: 463
    Last Post: 06-06-2012 06:36 AM
    by vtphoenix  Go to last post
  20. New to Primal - Just can't get a grip!!!

    Started by tim3, 05-21-2012 11:21 AM
    • Replies: 8
    • Views: 884
    Last Post: 05-22-2012 11:17 AM
    by tim3  Go to last post
  21. New to Primal - Just can't get a grip!!!

    Started by tim3, 05-21-2012 11:06 AM
    • Replies: 6
    • Views: 483
    Last Post: 05-22-2012 06:49 AM
    by tim3  Go to last post
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