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Tag: exercise

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  1. less adipose. more muscle.

    Started by gzinkl, 03-20-2011 09:35 AM
    • Replies: 7
    • Views: 551
    Last Post: 03-27-2011 07:35 AM
    by gzinkl  Go to last post
  2. Am I exercising TOO much?

    Started by kirbelaine, 03-02-2011 11:26 AM
    2 Pages
    1 2
    exercise, rest
    • Replies: 13
    • Views: 1,609
    Last Post: 02-14-2013 07:30 AM
    by TheFastCat  Go to last post
  3. High systolic/ low diastolic blood pressure?

    Started by mloster, 02-11-2011 09:43 AM
    blood pressure, exercise, food, high systolic, low diastolic
    • Replies: 2
    • Views: 1,443
    Last Post: 02-11-2011 10:17 AM
    by mloster  Go to last post
  4. Born to Run

    Started by Primal Toad, 02-01-2011 06:38 PM
    3 Pages
    1 2 3
    barefoot, book, exercise, fitness, running
    • Replies: 27
    • Views: 2,573
    Last Post: 05-20-2011 10:02 AM
    by MamaGrok  Go to last post
  5. Vintfit

    Started by zsadie, 01-29-2011 09:28 PM
    exercise, total body workout, vintfit
    • Replies: 0
    • Views: 354
    Last Post: 01-29-2011 09:28 PM
    by zsadie  Go to last post
  6. Sprinting In Place and other Indoor HIIT ideas

    Started by Primal Toad, 01-16-2011 02:38 PM
    3 Pages
    1 2 3
    exercise, fitness, hiit, indoors, sprint
    • Replies: 29
    • Views: 10,808
    Last Post: 01-26-2011 03:02 PM
    by runnergal  Go to last post
  7. Do You Recommend P90X?

    Started by Primal Toad, 01-15-2011 02:21 PM
    6 Pages
    1 2 3 ... 6
    exercise, fitness, p90x
    • Replies: 58
    • Views: 11,093
    Last Post: 03-25-2012 10:52 AM
    by bradmc  Go to last post
  8. Easing back into Primal Fitness

    Started by maba, 12-30-2010 08:49 AM
    exercise, pregnancy, primal fitness
    • Replies: 5
    • Views: 757
    Last Post: 01-02-2011 07:12 AM
    by Pandadude  Go to last post
  9. Running Barefoot- Technique and Advice

    Started by moderngrokker, 11-29-2010 01:55 PM
    2 Pages
    1 2
    barefoot, exercise, marathon, run, vff
    • Replies: 12
    • Views: 1,805
    Last Post: 12-23-2010 09:43 AM
    by RidgebackRunner  Go to last post
  10. Simplifying my exercise routine

    Started by dfast, 11-09-2010 06:56 AM
    exercise, simple
    • Replies: 4
    • Views: 518
    Last Post: 11-09-2010 08:52 AM
    by dfast  Go to last post
  11. Post a Favorite Video

    Started by AnarchoGrok, 10-28-2010 03:56 AM
    exercise, sugar
    • Replies: 8
    • Views: 760
    Last Post: 10-29-2010 04:28 PM
    by Moochy  Go to last post
  12. Facial Exercises AMAZING Results

    Started by Grizz, 10-05-2010 07:05 AM
    3 Pages
    1 2 3
    exercise, facial, forehead, wrinkles
    • Replies: 26
    • Views: 12,957
    Last Post: 10-06-2010 02:22 AM
    by Grizz  Go to last post
  13. WInter from down under

    Started by eyeshield9, 09-29-2010 05:41 PM
    activity, australia, cold, exercise, grok-friendly
    • Replies: 5
    • Views: 624
    Last Post: 10-15-2010 05:06 PM
    by IvyBlue  Go to last post
  14. "Lock me up and throw away the key"

    Started by Lewis, 09-01-2010 10:33 AM
    abuse, authoritarianism, convicts, exercise
    • Replies: 0
    • Views: 465
    Last Post: 09-01-2010 10:33 AM
    by Lewis  Go to last post
  15. Primal Journal (Genesisdebryn)

    Started by genesisdebryn, 08-18-2010 08:28 AM
    • Replies: 0
    • Views: 394
    Last Post: 08-18-2010 08:28 AM
    by genesisdebryn  Go to last post
  16. Feeling out of shape

    Started by SK1, 07-21-2010 08:46 AM
    boxing, busy, exercise, simplefit
    • Replies: 4
    • Views: 738
    Last Post: 07-21-2010 11:36 AM
    by trapperjohnme  Go to last post
  17. P90X Modified

    Started by cmccoy15, 07-12-2010 06:37 PM
    exercise, p90x
    • Replies: 3
    • Views: 2,777
    Last Post: 08-03-2010 10:11 AM
    by RednGreen  Go to last post
  18. Don't know where to start with fat-burning & fitness

    Started by CaptSaltyJack, 07-01-2010 07:42 PM
    3 Pages
    1 2 3
    exercise, fitness, walking
    • Replies: 21
    • Views: 2,997
    Last Post: 08-25-2010 09:45 PM
    by CaptSaltyJack  Go to last post
  19. plank exercise - question

    Started by LockieKermit, 06-30-2010 10:58 PM
    2 Pages
    1 2
    bridges, exercise, holds, planks, prone
    • Replies: 11
    • Views: 3,122
    Last Post: 08-14-2010 01:00 PM
    by 979roadrunner  Go to last post
  20. Stuck in Neutral - What Gives?

    Started by TheSeeker, 06-23-2010 09:28 AM
    exercise, nutrition, weight loss
    • Replies: 5
    • Views: 804
    Last Post: 06-29-2010 12:12 PM
    by RezH  Go to last post
  21. The Kettlebell Thread

    Started by cerebelumsdayoff, 06-19-2010 10:25 PM
    5 Pages
    1 2 3 ... 5
    exercise, kettlebells, lifting, weights
    • Replies: 49
    • Views: 5,112
    Last Post: 08-18-2010 01:39 PM
    by primalclubber  Go to last post
  22. Need help with an exercise plan!

    Started by Skids, 06-09-2010 11:05 AM
    2 Pages
    1 2
    exercise, fitness, low impact, obese, start
    • Replies: 10
    • Views: 1,084
    Last Post: 06-10-2010 11:14 AM
    by Lady Grok  Go to last post
  23. Sleep questions

    Started by KG, 06-08-2010 09:14 AM
    circadian, exercise, light, sedentary, sleep
    • Replies: 5
    • Views: 734
    Last Post: 06-18-2010 01:11 PM
    by KG  Go to last post
  24. Hello from hesitant newbie in Amsterdam

    Started by swedeapple, 06-06-2010 05:45 AM
    2 Pages
    1 2
    amsterdam, exercise, netherlands, newbie, sweden
    • Replies: 16
    • Views: 1,331
    Last Post: 06-10-2010 12:28 PM
    by maba  Go to last post
    • Replies: 17
    • Views: 1,214
    Last Post: 06-05-2010 01:45 AM
    by LockieKermit  Go to last post
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