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  1. How do you construct your fitness programme?

    Started by Coach Palfrey, 01-16-2013 08:24 AM
    exercise, fitness, injury, injury prevention, recovery
    • Replies: 4
    • Views: 671
    Last Post: 01-18-2013 03:46 AM
    by Coach Palfrey  Go to last post
  2. T2D; blood sugar goes UP after a.m. workout

    Started by me jane, 01-14-2013 12:54 PM
    diabetes, exercise, t2d
    • Replies: 7
    • Views: 681
    Last Post: 01-15-2013 02:35 PM
    by me jane  Go to last post
  3. Exercises at work?

    Started by ActrizAnna, 01-04-2013 12:00 AM
    breakfast, energy, exercise, fibromyalgia, work
    • Replies: 6
    • Views: 604
    Last Post: 01-04-2013 03:20 PM
    by twa2w  Go to last post
  4. Latest Fitness Achievment

    Started by Fitness Wayne, 11-14-2012 10:11 PM
    2 Pages
    1 2
    achievement, exercise, fitness
    • Replies: 16
    • Views: 1,063
    Last Post: 11-16-2012 11:15 AM
    by yodiewan  Go to last post
  5. Chewing Gum and Jaw Fitness

    Started by Huncamunca, 11-12-2012 09:12 AM
    exercise, gum, periodontal, teeth, tooth
    • Replies: 2
    • Views: 745
    Last Post: 12-04-2012 07:19 AM
    by ryanmercer  Go to last post
  6. Throwing hatchets/tomahawks -- good primal exercise?

    Started by jat, 10-31-2012 08:29 PM
    2 Pages
    1 2
    exercise, manly, tomahawk
    • Replies: 12
    • Views: 1,205
    Last Post: 11-04-2012 09:53 AM
    by TorMag  Go to last post
  7. Incorporating fruit during keto-adaptation..

    Started by Hcoplen13, 10-29-2012 03:41 PM
    exercise, fruit, keto-adaptation
    • Replies: 3
    • Views: 733
    Last Post: 10-29-2012 06:24 PM
    by Hcoplen13  Go to last post
    • Replies: 0
    • Views: 351
    Last Post: 10-07-2012 09:29 AM
    by valmason01  Go to last post
    • Replies: 5
    • Views: 686
    Last Post: 09-27-2012 11:53 AM
    by Mr. Anthony  Go to last post
  8. What to eat before a PT test/the big game?

    Started by RittenRemedy, 09-23-2012 09:51 PM
    exercise, game day, nutrition
    • Replies: 4
    • Views: 1,798
    Last Post: 09-28-2012 05:48 PM
    by jfreaksho  Go to last post
  9. Weight Gain Meal and Exercise Plans

    Started by eatingtolove, 09-11-2012 01:19 AM
    anorexia, exercise, meal plans, underweight, weight gain
    • Replies: 6
    • Views: 1,180
    Last Post: 11-11-2014 09:00 AM
    by MuchLove  Go to last post
  10. Walk to Mordor with 130+ Others

    Started by Primal Toad, 07-26-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    challenge, exercise, fun, lord of the rings, walking
    • Replies: 37
    • Views: 4,125
    Last Post: 11-06-2012 06:38 PM
    by Primal Toad  Go to last post
  11. Post exercise migraines

    Started by westy4real, 05-20-2012 08:50 PM
    electrolyte replacement, exercise, hydration, migraine
    • Replies: 9
    • Views: 9,237
    Last Post: 06-07-2012 12:21 AM
    by rosa.michelle  Go to last post
  12. 20 yr old needs help getting exercise with injured back and shoulder

    Started by amijoy, 04-19-2012 08:59 PM
    2 Pages
    1 2
    exercise, injury
    • Replies: 11
    • Views: 1,008
    Last Post: 04-21-2012 07:57 AM
    by Neckhammer  Go to last post
  13. Advice for exercising with GERD?

    Started by Lex26, 01-18-2012 11:10 PM
    acid reflux, digestion, exercise, gerd, hypochlorhydria
    • Replies: 3
    • Views: 1,011
    Last Post: 01-21-2012 06:33 PM
    by Lex26  Go to last post
  14. Primal Journal (Rosen)

    Started by Rosen, 01-10-2012 11:37 AM
    diary, exercise, food, primal journal, tennis
    • Replies: 0
    • Views: 386
    Last Post: 01-10-2012 11:37 AM
    by Rosen  Go to last post
  15. Maximize Fat Loss

    Started by Trakkstar9, 01-06-2012 02:52 PM
    athlete, exercise, fat loss, obese
    • Replies: 7
    • Views: 936
    Last Post: 01-09-2012 11:14 AM
    by Trakkstar9  Go to last post
  16. My Primal Challenge

    Started by dave155, 01-04-2012 03:09 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 124
    • Views: 5,029
    Last Post: 04-19-2012 08:10 AM
    by dave155  Go to last post
  17. Silly newbie asking silly question. Why am I so tired?

    Started by LucieLuxe, 11-03-2011 09:26 PM
    3 Pages
    1 2 3
    exercise, low carb flu, low energy
    • Replies: 22
    • Views: 1,901
    Last Post: 11-05-2011 11:34 PM
    by Sue  Go to last post
  18. What heart monitor would you recommend?

    Started by cojadate, 09-28-2011 03:48 AM
    2 Pages
    1 2
    cardio, exercise, gadgets
    • Replies: 12
    • Views: 976
    Last Post: 10-04-2011 09:09 AM
    by honeypig  Go to last post
  19. Mama Foxglove's Primal Pregnancy Journal

    Started by foxglove, 09-22-2011 12:17 PM
    2 Pages
    1 2
    exercise, fitness, food diary, pregnancy
    • Replies: 18
    • Views: 1,483
    Last Post: 10-06-2011 09:18 AM
    by foxglove  Go to last post
  20. Mystery Fatigue

    Started by primitiverenaissance, 09-12-2011 03:08 PM
    3 Pages
    1 2 3
    diet, exercise, fatigue, overtraining, stress
    • Replies: 20
    • Views: 1,696
    Last Post: 09-15-2011 07:08 PM
    by primitiverenaissance  Go to last post
  21. Diastasis help

    Started by Minagelina, 09-06-2011 08:38 AM
    diastasis, exercise
    • Replies: 2
    • Views: 299
    Last Post: 09-06-2011 04:39 PM
    by zoebird  Go to last post
  22. Precision Nutrition?

    Started by befitby40, 08-09-2011 12:51 PM
    crossfit, diet, exercise, training
    • Replies: 5
    • Views: 1,840
    Last Post: 08-11-2014 12:04 PM
    by Elliot  Go to last post
  23. Musings of a Primal Teenager

    Started by LogicalOutlier, 07-28-2011 06:25 PM
    exercise, family, food, journal, primal
    • Replies: 3
    • Views: 357
    Last Post: 08-29-2011 06:26 PM
    by LogicalOutlier  Go to last post
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