I soak rice and lentils, then grind and ferment. The fermented batter is used for rice pancakes. Sometimes I mix bananas/molasses to make sweet pancakes. I grind batter once a month and the batter keeps in the fridge. Sours a bit, but still good. It's gluten-free.
I haven't been able to find plantains in Australia.
Originally Posted by lotusberries
I usually use 2 eggs to 1 banana, and they come out pretty fantastic. Add a little peanut butter (or almond) and some honey drizzled on it, Mmm.
Rice pancake? Why not just mochi then?
That's a shame! I use plantains for everything. The plantain pancakes are very similar to regular pancakes, they flip nicely, and don't fall apart. Banana pancakes taste great but they're just such a pain to flip in the pan because they're so soft. I gave up on them a long time ago, but it can be done with bananas.
Originally Posted by HelenLouise
I make sweet potato pancakes and they are soft, and wonderful. I mix in some banana or plantain sometimes, or berries into the paste. It is easy, just need to pre-bake a sweet potato for absolutely insane natural sweetness. Mind you, I use the orange one, sometimes called yam. I prebake a potato at 325 degrees for a couple of hours in foil (my potatoes are HUGE, about 2-3 cups worth). Chill overnight, peel and mush about 2 cups with a hand blender with 5 eggs, and cinnamon, nutmeg, cloves and salt (the leftovers can be mixed with a banana for another batch). Then I wisk in 1/4 c tapioca starch and pour on 325-350 girdle that was slathered with butter using my 1/4 c ladle. They flip fine and even if they were a bit underbaked before flipping, and break, I just 'reflip, and no biggie. My family loves it! Even my 7 yo fruit-fly tops them with plain yogurt and butter rather than honey because they are so perfectly flavor-balanced. Well, sometimes she does go for honey, lol.
Last edited by Leida; 12-17-2013 at 09:28 AM.
They are pretty damn tasty too, I think even more so than regular pancakes.
Originally Posted by not on the rug
Originally Posted by WeldingHank
Yup....I'm not a fan myself as I prefer a 6-8 egg omelet with tons of veggies and cheese, but my kids absolutely love em this way.
Originally Posted by Nivanthe
Of course I'm not much of a pancake guy. If I where to splurge it would be waffles so I could fill all the little holes with butter and syrup.
Agreeing with Primaholic on this one. There are several varities of this recipe floating around the internet, it is quite possible to have pancakes without the slightest grain of flour, of any kind. There are banana and also pumpkin puree versions and all work well.
Originally Posted by Primaholic
Here is one recipe for pumpkin pancakes. There is an option to use coconut "flour" but I never have - it isn't necessary if you are using canned pumpkin, it might be if using fresh.
Tags for this Thread