Definition from Wiki: "Flaming, also known as bashing, is hostile and insulting interaction between Internet users, often involving the use of profanity."
I wasn't bashing, hostile, or swearing at Choco. I was stating that I DISAGREED with his variety of posts where he claims that CICO is the sole reason for gaining and losing weight. And furthermore, perhaps I DON'T wanna stick around these forums if it means conversing with people like you who say things like I should be BANNED for DISAGREEING with a member of this community. What does an internet forum exist for if not for debate and the proliferation of knowledge and understanding? BANNED? REALLY? A little touchy, aren't we?! And it wasn't even directed at you. It's to Choco. You need to chill out, Rug.