I've been adding heavier OHP into my workouts lately. I have an old shoulder injury that really made vertical pushing tough for many years. I can push up my bodyweight on OHP, but mainly am building up some sets at 75% body weight or so. Taking it really slow just in case.
I know a huge dude who does strongman competitions for fun. This guy trained with Kroc in his garage when they lived close. He says bench isn't that necessary and OHP is king.
He casually said once, "I've found that if I just keep my press above 330 or so, I can still bench 400+ pretty easily, even if I never bench in workouts."
I wish I could make awesome statements like that.
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