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Thread: Sweet Potatoes vs Yams

  1. #11
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    Quote Originally Posted by turquoisepassion View Post
    Why can't there be "that's what he said" jokes...


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    But you're Chinese! :-D

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  2. #12
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    Quote Originally Posted by Mr. Anthony View Post
    But you're Chinese! :-D

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    I thought she was Texan?

  3. #13
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    I've never seen a yam in America. Massive things!
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #14
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    Quote Originally Posted by eKatherine View Post
    Strictly speaking, true yams are unrelated to sweet potatoes. True yams are rarely seen in this country. Orange, white, or garnet sweet potatoes are all sweet potatoes, not yams.
    You're saying the purple skin with the orange inside at the market is just another kind of sweet potato? Is there any nutritional difference? If not, I'll just buy what's cheapest per pound.

  5. #15
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    Yes they absolutely differ... Orange sweet potatoes will contain more beta carotene than say a Japanese sweet potato with white flesh. Japanese Sweet Potatoes are also pretty sweet so there may be a little more sugar in them as well. Go to Whole Foods as all sweet potatoes and "yams" are the same exact price per pound.

  6. #16
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    Quote Originally Posted by Mr. Anthony View Post
    And eat the Japanese ones because they are the most delicious of all!

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    If only I could get them in london !!!


    From London England UK

  7. #17
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    Quote Originally Posted by paint94979 View Post
    Yes they absolutely differ... Orange sweet potatoes will contain more beta carotene than say a Japanese sweet potato with white flesh. Japanese Sweet Potatoes are also pretty sweet so there may be a little more sugar in them as well. Go to Whole Foods as all sweet potatoes and "yams" are the same exact price per pound.
    I'd like to go to Whole Foods, live in Calif., we don't have them.

  8. #18
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    Quote Originally Posted by Mr. Anthony View Post
    And eat the Japanese ones because they are the most delicious of all!

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    Quote Originally Posted by turquoisepassion View Post
    Why can't there be "that's what he said" jokes...


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    Quote Originally Posted by Mr. Anthony View Post
    But you're Chinese! :-D

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    I love all varieties of asian women, I mean, sweet potatoes, er yams. Oh jeez...

  9. #19
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    I don't care, baked (white) potato fries in coconut oil is the shit.

  10. #20
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    Quote Originally Posted by Mikee5 View Post
    I don't care, baked (white) potato fries in coconut oil is the shit.
    No thanks coconut oil is nasty when frying... Ill stick to lard or tallow.

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