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Thread: Primal, SLD, Whole Whatever & Peat

  1. #851
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    OG- is the cottage cheese recipe the one I posted oj my journal or a different one? Curious to try at least to make paneer.


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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  2. #852
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    Just got back from school and added a little mustard to my last 4 potato rounds.

    That made it MUCH better, and no "I can't eat another potato" pain in my head feeling.

    Think I may cube some up later and dry fry them in a pan... then mustardsize them a bit.

  3. #853
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    TP..yes. David Liebowitz recipe. It worked out great.

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  4. #854
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    Quote Originally Posted by InSearchOfAbs View Post
    Just got back from school and added a little mustard to my last 4 potato rounds.

    That made it MUCH better, and no "I can't eat another potato" pain in my head feeling.

    Think I may cube some up later and dry fry them in a pan... then mustardsize them a bit.
    I have been boiling the potatoes 4lbs at a time, peeling, dicing, then mixing 2T olive oil in. Then if I wanna fry it up or not it is the right amt of oil.


    Sent from my iPhone using Tapatalk
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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  5. #855
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    That's a great idea TP, I'm so going to copy you.

    Have you been adding any veg at all?

  6. #856
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    Quote Originally Posted by InSearchOfAbs View Post
    That's a great idea TP, I'm so going to copy you.

    Have you been adding any veg at all?
    Nope. No veggies. Or protein. Just a coffee in the morn with a splash of coconut milk. Almost broke down and had orange juice but stuck to sparkling water instead.


    Sent from my iPhone using Tapatalk
    ------
    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  7. #857
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    Quote Originally Posted by turquoisepassion View Post
    Nope. No veggies. Or protein. Just a coffee in the morn with a splash of coconut milk. Almost broke down and had orange juice but stuck to sparkling water instead.

    Sent from my iPhone using Tapatalk
    Good for you!

    Hangin' tough.

  8. #858
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    Tough for me! I never had a complete potato day before. This would be my first one. I always had other carb sources (bananas, sweet potatoes, oj)


    Sent from my iPhone using Tapatalk
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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  9. #859
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    Yeah, *I* am going to have to add something, cuz my 200 calories of potatoes for the day
    isn't going to work! Hahahaha!

    Maybe a smidge of onion and garlic...

  10. #860
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    Quote Originally Posted by InSearchOfAbs View Post
    Yeah, *I* am going to have to add something, cuz my 200 calories of potatoes for the day
    isn't going to work! Hahahaha!

    Maybe a smidge of onion and garlic...
    Wow! I wish that was me. I ate around 1100 cals today.


    Sent from my iPhone using Tapatalk
    ------
    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

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