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Thread: What did you Peat today?

  1. #681
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    And cinnamon. I forgot to say I add cinnamon! So yummy.

  2. #682
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    Amazon also has a good deal for green can right now too, though their prices for that one seem to change constantly.

    Gelatin is definitely pretty cheap for a good protein source. Peat food choices in general seem to be a lot more cost effective across the board, which is great. It's nice to see some nutritional guidelines that aren't so expensive for a change. So many of the nutritional guidelines I've looked over lately make it seem like you might be better off just cutting out the middle man and eating raw hundred dollar bill salads all day.

  3. #683
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    Food cost is a strong motivator!
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #684
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    Quote Originally Posted by Knifegill View Post
    Food cost is a strong motivator!
    Knife, I have to say food cost and sort of feeling like not eating as much meat and reading how good the Peaters feel were my motivators. I have 2 tbl gelatin in each of my 2 cups of coffee every morning with a big glass of oj. Close to the equivalent of 4 eggs. Bone broth, cottage cheese or eggs and grapes for lunch and meat and veggies or fruit for dinner. Smoked oysters or clams a few times a week.I feel great eating this way. Not totally peaty, but everyone seems to do their own version. Lots more money in my checking account is the icing on the cake.

    Sent from my SGH-T989 using Tapatalk 2

  5. #685
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    Quote Originally Posted by Knifegill View Post
    Food cost is a strong motivator!
    Just wait until you get into $12/lb imported Gouda

  6. #686
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    Quote Originally Posted by RittenRemedy View Post
    This is why we love you, Derp.
    <3
    Make America Great Again

  7. #687
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    Sep 2011
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    Cottage cheese tastes really good melted in an omelette.

    When I was eating CW healthy I made this "calzone" thing that was an omelette with 1 egg + 1/2cup egg white + Italian seasoning, tomato sauce, part skim mozzarella, cottage cheese, basil leaves and other pizza-y toppings on the inside of omelette. I've been adding some gelatin to my scrambled eggs so if I were to remake that calzone omelette I would totally add it to the egg mixture
    i will try this as i love cheese omlettes of all kinds. i have used feta so this could work in a similar way.

  8. #688
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    Oct 2012
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    What did you Peat today?



    Pumpkin spice flan (eggs, gelatin, cinnamon, pumpkin spice, pumpkin purée) topped with "cream cheese" icing(reminded by moluv that I used to make cream cheese outta 1% cottage cheese... So did that today)




    Sent from my iPhone using Tapatalk - now Free
    ------
    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  9. #689
    Join Date
    Jul 2011
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    PLEASE ESPLAIN HOW

    *buys all t he pumpkin puree*
    Depression Lies

  10. #690
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    Quote Originally Posted by namelesswonder View Post
    PLEASE ESPLAIN HOW

    *buys all t he pumpkin puree*
    +1. That flan looks amazing!!!

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