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Thread: Zach vs. Knifegill, body fat race!

  1. #191
    Join Date
    Jul 2012
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    Delaware Valley
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    Sigh...so many happy years ahead of you. Congratulations!
    50yo, 5'3"
    SW-195
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

  2. #192
    Join Date
    Nov 2011
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    9,252
    Quote Originally Posted by Knifegill View Post
    It was just a precaution, they were watching baby for infection but nothing went wrong. She delivered squatting, kind of freaked out the doctor, ha ha.
    LOL. Thats awesome.

  3. #193
    Join Date
    May 2010
    Location
    California
    Posts
    1,665
    Awww, congratulations, Knife & Aldergirl! Kevin is an adorable name!

    It's awesome that the hospital allowed her to deliver squatting! Is it common for them to be so understanding?

  4. #194
    Join Date
    May 2012
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    . . .
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    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    You know you are Primal when.......

    Congrads to all of you!!!

    PS> What happened to Elmer?
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  5. #195
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,896
    Family vetoed Elmer! Kept Grandpa's middle name, though...

    Well, it's the day of reckoning. I might have actually lost definition! Lol, at this point who even cares, right? I haz a babie!

    Pics soon...
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  6. #196
    Join Date
    Aug 2011
    Posts
    951
    congratulations!

  7. #197
    Join Date
    Feb 2013
    Location
    England
    Posts
    123
    More congratulations from me too! How exciting... I hope the next few weeks are as smooth as possible.
    Sleep when you can!!

  8. #198
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    Where did she put the barbell when they handed her the baby?

    Congrats again dude to you and the missus.

  9. #199
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
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    Lol, in spite of all my workouts and under-eating I look exactly the same! I lose! Must be the nuts and bacon.
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  10. #200
    Join Date
    Nov 2011
    Posts
    9,252
    Shop Now
    Looks like you gained approximately 8lbs in that post picture

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