South Pacific - Nouvelle Caledonie, Vanuatu, Solomon Is, Fiji etc - all pasture raise cattle, have free range pork and poultry and have excellent wild seafood, not to mention local delicacies like flying fox. Visit the markets for cheap village prepared traditional food
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine