I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC
And that's pretty standard.
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I love this clip, bloodorchid!
Score one for you!
We should get Neckhammer to referee.
My dinner last night was around 2900 kcal, does that qualify?
Do you really care what others are saying ? Who gives a f..ck ?
A good friend of mine has been known to comment over dinner that her method of weight management is to eat exactly half of everything on her plate - sometimes as I am scraping the last morsels of food off mine LOL.
She may well be remarking on how much I eat but I honestly couldn't care less. I lift heavy and IF so when it's time to eat, I'm going to eat! Also hate seeing good food go to waste - am often very tempted to finish hers for her.