I'm glad your acne's clearing up. Mine was too, until I stupidly gorged on coconut water. The sugar in it made me breakout terribly, and I'm feeling really low.
I've gone dairy free, to see if it'll make a difference. It's been about 3 weeks, but I still can't tell.
When did you start seeing results from no dairy?
I'm taking a herbal tonic with a mixture of herbs incl. chaste tree, rosemary, etc. but this was made for me based on my personal circumstances. I would highly recommend you NOT just picking something. Go to a good naturopath or herbalist and ask them for recommendations.
Originally Posted by november
I am taking 5-htp as a dietary
Supplement and I have noticed a
Huge reduction of my acne