I'm totally in--been trying in small ways to do exactly this but your thread motivates me. This I can and should do -- I couldn't do the damn W30 for June but this, this is perfect. The tipple messes up my quality of sleep. Parks itself right on my abdomen too!
Sober 8 years. Alcohol is empty and a waste of money. And way too addictive!
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.
I've never drank a drop of alcohol in my life. I realized I have addictive tendencies, and it just made sense to never start .
@knifgill...congrats! found I've really misused alcohol and am hoping to eventually NEVER "rely" on its affects for social situations, etc.
Sooooo...without 4 days of alcohol I've lost 2 pounds. Feels good to be free of that bit of excess water weight.
I recall pb dating that alcohol will be used for fuel before suited fast. Right now, that's a huge motivator.
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True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.
My journey: http://www.marksdailyapple.com/forum/thread86444.html;)
Im in! Let's all celebrate with a drink!
I'm reluctantly in. I've been suspecting that wine was affecting my allergies so I stopped drinking it (I used to have 1 glass about 3 times a week) for a while and then last night I decided to try having a glass.... no denying it now, I was miserable, sneezing, itchy nose and still this morning I can't breathe well. I'm really bummed because I do so enjoy the way wine goes with food, nothing else can compare. I've tried Kombucha but it's not the same.
Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.