This is so true. It took me 6 months to get the hang of shopping and cooking for the change in diet. When I started I really didn't see how we could manage a dinner entirely from whole foods every night. But over time I figured it out. It took a year for my teenage DD to step away from the processed crap that she loved. Just like with the bowls of cereal, if you give yourself time to think things through, you'll come up with a solution.
Originally Posted by Annieh
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related