1. Eat lots of animals, insects and plants.
curry, egg salad wrap, apple w/ coconut chocolate shell.
2. Move around a lot at a slow pace.
Not really. walked some at the HEB and the doc office, not enough to count. Hunted all over the damn store for coconut milk. Found coconut cream (with sugar and stabilizers and such) in the drink mixers section, but no CM.
3. Lift heavy things.
Ok, this needs to happen. Maybe tomorrow before I go to Lubbock to visit Husband.
4. Run really fast every once in a while.
Sprinted across HEB parking lot 2ce.
5. Get lots of sleep.
10 hrs. I've noticed that when allowed to sleep my way, my sleep invariably cycles between 9-10 hours ans 13-15 hours. this happen with anyone else?
7. Get some sunlight everyday:
8. Avoid trauma.
9. Avoid poisonous things.
10. Use your mind
Convinced someone of something they needed to do. Tried to bust out my virulent verbose vocab (the stuff that got me medals in UIL in HS) and couldn't find it today. (oh, there it is. Hrmph.) Worked through some emotional crap. Have I ever mentioned how much I hate deep seated emotional crap that's almost as old as I am? 'Cause I do....