Well my night/morning was interesting! I took a melatonin last night so the hunger wouldn't keep me awake go to sleep about 10:30, my phone rings at midnight jarring me from sleep almost giving me a heart attack! My best friend went into labor and needed me to come stay at her house while her 3 year old was asleep. So I rush over there and it take me hours to fall back asleep and then I woke at 6am. So maybe 2 hours of sleep. Then it's my ud but I'm stuck at someone else's house with none of my primal food and forgot my thyroid meds to boot( you can't eat till an hour after thyroid meds) so I had to wait for the kid to wake up, get him ready to go to his daycare, they actually had no food in the house so I took him to my house first to give him breakfast and take my meds. Then took him to daycare and came back home and FINALLY got to eat! Had eggs, avocado and prosciutto, about 500 cals. It's a girl by the way
THEN I get a text from another friend whose going to be in town tomorrow and wants to get together which inevitably means going out to eat, BUT tomorrow is my dd! Blah! So I'm thinking of just eating 1285 cals today and tomorrow instead of doing a down day, but then how do I get back on track? Saturday is supposed to be my dd and Sunday ud, if they are both 1285 calories then what should my Monday be a dd or ud? I'm so confused! Also I'm annoyed that I had such a high calorie breakfast since now I only have 765 calories left for today. Sigh I swear my life is never this exciting but of course the week I'm trying something new I'm popular all the sudden lol!
High weight: 263.8 lbs
Primal start weight 1/26/13: 233 lbs
ADF start weight 10/12/15 : 188.2lbs
Current weight: 177.6 lbs
Goal: 145 lbs