I'm totally freaking out guys, 207.6 lbs. that's up 3.6 since Friday, wtf?! Is this water weight coming back on from stoping ADF? Idk what to do, staying around 2000 cals, carbs are averaging 100, maybe I need to stay low carb? I can't be packing on weight this early it doesn't bode we'll for the next 9 months!
Edit: actually yesterday carbs were only at 77, so what gives? I think I'm going to have to cut calories down to 1800 and see if that helps?
Last edited by vlo1125; 06-05-2013 at 04:33 AM.
High weight: 263.8 lbs
Primal start weight 1/26/13: 233 lbs
ADF start weight 10/12/15 : 188.2lbs
Current weight: 177.6 lbs
Goal: 145 lbs