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Thread: 10 lbs in pictures

  1. #11
    Join Date
    Dec 2012
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    PA
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    High resistance biking is wonderful. I do it every other day. I can really see how it's sculpting your body!

  2. #12
    Join Date
    Apr 2012
    Location
    Chicago Suburbs
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    Great progress! I often get a similar response when I tell people I only lost 20lbs. And recently my DH said he thought I was losing too fast... nope, haven't lost a pound since beginning of Dec!

  3. #13
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    Aug 2012
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    Quote Originally Posted by teach2183 View Post
    Great progress! I often get a similar response when I tell people I only lost 20lbs. And recently my DH said he thought I was losing too fast... nope, haven't lost a pound since beginning of Dec!
    Just once I would like to hear someone say to me 'losing too fast'! LOL Good for you. That's awesome!

  4. #14
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    Feb 2013
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    Prosser, WA
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    You look really great! And your tan has come along nicely, too.

  5. #15
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    Aug 2012
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    Barrie, ON
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    and why, again, wouldn't you call yourself a success story? HUge difference. You may have *only* lost 10# but your body composition is definitely changing. xxx

  6. #16
    Join Date
    Oct 2012
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    Ecuador
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    Good work! You may have gained some muscle as well, so the 10 pound of weightloss may not tell the whole story of what's going on in your body...

  7. #17
    Join Date
    Aug 2012
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    USA
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    702
    Thanks everyone for the kind words!

    Quote Originally Posted by highvibes View Post
    and why, again, wouldn't you call yourself a success story? HUge difference. You may have *only* lost 10# but your body composition is definitely changing. xxx
    I guess I am a success story My body is changing for the better thanks to primal!

  8. #18
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    Feb 2012
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    Western 'burbs of Chicago
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    84
    Great work, Stacy! Lookin' great!

  9. #19
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    Apr 2013
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    United States
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    That is truly impressive.

  10. #20
    Join Date
    Aug 2012
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    USA
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    1st post showed a 10lb loss, this time around only 7 lbs. I still have a ways to go, but happy with progress I'm making. I started primal in August 2012, so almost at my 1 year anniversary. Hope to post another update in Sept showing what a difference a year makes!

    Edit: March-present I have put most of my focus on weight lifting. Heavy weights, low reps. Pretty much dropped all 'cardio", like the boot-camp style workouts, but do a lot more slow moving activities like hiking, biking, swimming, or the fun outdoor stuff and do it for hours at a time! I have also increased my carbs from <50 to 50-100 a day.

    also...pictures from photobucket still confuse me, so sorry if it's overkill of same picture!!

    Attachment 12307
    Attached Images Attached Images
    Last edited by Stacy15; 07-15-2013 at 12:02 PM.

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