Do you like meatloaf? Or chili? Those are both dishes where the meat can be stretched with veggies, but you don't feel so much like you're eating veggies. Whenever I make Italian-style meat loaf or meatballs I add a pile of finely chopped onion, green pepper and grated carrot that's about half the size of the pile of ground meat. If it seems like its not holding together too well, I throw in an egg or two as well.
Originally Posted by Millersoontobelite
Someone recently posted a Lazy Chili recipe that was delish. There was nearly as much diced tomato as meat in it and I added a couple of big handfuls of diced carrot which no one in my family even seemed to notice.
Do you like sautéed onions or mushrooms with your steak? Sure, it's not a big pile of broccoli, but it's a step in the right direction.
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related