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Thread: "two ingredient" banana and egg pancakes.

  1. #111
    Join Date
    Jun 2012
    Location
    Western Catskill Mountains, NY, USA
    Posts
    105
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    made there this moning 1 bananna and 2 eggs a bit of vinlla .. cooked on med heat .. came out very tasty but very very soft???
    04/23/2012 Max Weight : 448 lbs
    01/01/2014 Initial Weight : 428 lbs
    06/23/2015 Current weight : 288 lbs
    12/31/2015 Goal weight : 208 lbs

  2. #112
    Join Date
    May 2013
    Posts
    225
    Quote Originally Posted by Jamie Madrox View Post
    coconut flour makes things extremely dry as it soaks up liquid like a sponge. for that i would double the amount of liquid. But really why not just go with banana + egg?

    way less calories and no pipe clogging fiber bomb from the coconut flour.
    Prefer not to add banana to this for the extra sugars/carb

    I make an ice cream recipe with banana so prefer to save it for that

  3. #113
    Join Date
    Jul 2012
    Location
    Calgary Alberta
    Posts
    1,645
    I make my banana + egg pancake with 1/2 banana, 1 egg and recently I tried adding a teaspoon of coconut butter. I found the coconut butter really adds something, they come out looking more like real pancakes.

  4. #114
    Join Date
    Apr 2013
    Location
    Midwest
    Posts
    86
    Quote Originally Posted by DinoHunter View Post
    DUCK EGGS!!!
    2 duck eggs and 1 large banana in the blender.
    Even better than the origanal recipe
    Yes, duck eggs are always better than chicken eggs! Bigger, darker, and better flavor imo

  5. #115
    Join Date
    Mar 2013
    Location
    United States
    Posts
    112
    Made them today with 4 bananas and 6 eggs (plus vanilla and cinnamon) and they turned out amazing! Will definitely make them again.

  6. #116
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,878
    I made some of these yesterday, 16 year old son and his girlfriend were raving over the aroma, so I saved a couple for them. Girlfriend asked about the recipe. Both are decidedly non primal and carb fiends, as typical teenagers. Today when I got home late from work, she had made some for the 2 of them, which were apparently heartily demolished.

    Awesome.

  7. #117
    Join Date
    May 2013
    Location
    Nepal
    Posts
    18
    when i eats banana then i feel romantic. why i face this type of mood.

  8. #118
    Join Date
    May 2011
    Location
    Mayaguez, Puerto Rico
    Posts
    165
    They taste pretty good too with pieces of bacon in the batter.

  9. #119
    Join Date
    May 2013
    Location
    UK
    Posts
    5
    I made this tonight half a banana and 1 egg plus blueberries, it was so delicious better than original pancakes. Yummy.

  10. #120
    Join Date
    Jan 2012
    Location
    central FL
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    6,548
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    Quote Originally Posted by Enilegna/hearts View Post
    They taste pretty good too with pieces of bacon in the batter.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


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