Boy - we are all over the place with loses and gains - and being on fire and just not quite getting there! I love this group and the support and encouragement everyone offers. I never thought I'd be a part of an on-line community - but I do enjoy this one.
Here's my rah-rah for the day........... after a 14 day dry spell I WALKED 2.2 MILES this morning!!!! I'm back in the game peeps!
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul