Primal Leaf, I plan to stay in ketosis for life. Ditto Pebbles reasons, yes I want to lose fat, but really the health reasons (some of which are complicated by the excess fat I carry around) are the reason I am doing this.
Itchy, Welcome. If you track your food, many of us are on MyFitnessPal and friended each other so we can peruse daily diaries. Would love to hear of benefits you are feeling besides fat loss.