Mid-month update: still EMF strong, down 2.5 pounds and 3/4 of an inch of my core! Hovering around 75/15/10 f/p/c. While I keep track daily, this seems to be my week-end totals according to MFP. I am pretty happy as I am seeing results..they are not quite as impressive as last month, but that is just fine by me (and that is all that really matters!).
I hope you all have a fantastic weekend and keep the positive posting/successes going as that is what I love so much about this thread!
“Life is a journey, not a destination.”
― Ralph Waldo Emerson
SW (January 2011): 208.5
LPW (March 23, 2013): 156.0
CW (July, 4, 2013): 172