Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
Began Primal Living: 25 Sep 2012
Starting Weight: 82kg (180 lbs) - Lost 30 lbs since going Primal!
"I do not eat enough carbs to justify eating low-fat."
"Have some bread with your bread, pasta, bread, and HFCS." - Unicorn
"I also walk my dog twice a day now instead of paying someone else to do it." - IronGirl
"Tell me you're not weak minded enough to be outsmarted by a donut?" - not on the rug
Girl I know has been...quasi primal for a little. She's working on it I guess. Anyway, this morning she tells me she had to go to the doctor for a bad pain near her spleen. Turns out to be the start of an infection in her intestine. She gets some antibiotics. I saw her later that day and she was eating some bread because "it was easy".
I was like... "You know that's basically rocket fuel for a gut infection, right?"
An hour later she said she was in agony worse than before...
Sent via lightsaber