Last edited by Stacy15; 09-16-2013 at 08:44 AM. Reason: sorry my phone went crazy!!
DD born August 2012
SW: 1/20/14- 212.4
CW: 2/21/14- 202.6 (9.8 loss)
Goal: Short term, get below 200 and get pregnant. Long term, get to 120-130
Mini goal, get in to a size 12.
My boring uneventful journal for your viewing pleasure
yep coconut oil. sad eh? but she is not paleo just mostly gluten free if she feels like it.
Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one http://www.utilikilts.com/company/pr...ilts/workmans/ actually.
Join me at www.paleoplanet.net, where all the cavemen hang out.
Well, given the alternatives I would take a rice krispie treat made with coconut oil and GF rice krispies. On my 'non paleo' scale that is at least better than the other options, with minimal digestive consequences. Plus, with the virgin CO those taste good!
On the rare time that I make them, I make my own marshmallow with egg whites and sugar (no corn syrup). For a long time my DS was both gluten and dairy free for digestive intolerance. That means that options for treats are pretty limited. And yes, I give my kids treats. And if they are the only kid in the school not having a cupcake, it is really hard to explain that to a kid. GF/DF rice krispie treats were something special that he could have and enjoy.
I posted a picture of my fabulous Paleo Breakfast (eggs, bacon and tomato) in Facebook.
Most of the comments were the “Yummy, Love Bacon!” style, but this 1 friend said: “It looks so scary. Cholesterol-Bomb and right in the morning! Are you crazy?” When I tried explaining that these were GOOD fats and cholesterols – she disagreed.
I didn’t bother explaining further. I guess she just has to see how much better I am feeling and looking than she is :P
Last edited by natashik85; 09-18-2013 at 12:53 AM.
My Journal: http://www.marksdailyapple.com/forum/thread94235.html
Starting weight (1.Sep 2013): 88.1 kg
Current weight: 84.6 kg
Goal weight: 66 kg
Goal for 2013: lose 10 kg and keep loosing it
It makes me sad that people are "afraid" of bacon and eggs.
Check out my blog. Hope to share lots of great recipes and ideas!