So, I'm taking the Emergency Medical Technician course for the state of Maryland. In our manual it states:
"Dealing With Stress
There are several ways to deal with stress. They are called lifestyle changes:
*Develop more healthful and positive dietary habits. Avoid fatty foods and increase your carbohydrate intake. Also reduce your consumption of alcohol and caffeine, which can have negative effects, including an increase in stress and anxiety and disturbance of sleep patterns."
Gah. CW crap.
And I'm supposed to be rescuing people?