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Thread: What have you eaten today?

  1. #221
    Join Date
    Dec 2012
    Shop Now
    Breakfast - the usual 2 cups of joe with hwc.
    Lunch - scrambled eggs with broccoli rabe.
    Dinner - We made super bowl snack food and ate while watching the game. Wings, chopped chicken liver pate with flax seed crackers, and jalapeno/cream cheese/bacon poppers. Totally primal and everything was sooo good. Not sure if flax seeds are primal but everything else was.

    I just had a square of 90% chocolate and a chunk of coconut and I added some almond butter to it and that was a super good dessert, which I don't usually have.

  2. #222
    Join Date
    Nov 2011
    Buffalo Wild Wings! Lotsa wings!

  3. #223
    Timthetaco's Avatar
    Timthetaco Guest
    Heh, I've eaten at BWW twice since learning about the tallow, and I never heard of the damn place before.

    Only thing worth mentioning today was gluten-free cinnamon Chex. My wife's grandmother bought it because the store was out of the regular. Shit is delicious. Almost indistinguishable from Cinnamon Toast Crunch. Highly recommended.

  4. #224
    Join Date
    Jan 2013
    Lafayette, CO
    Bacon for breakfast
    Green juice for lunch
    Banana for snack
    Chipotle salad for dinner

  5. #225
    Join Date
    Apr 2012
    Auckland, New Zealand.
    A PWO chocolate whey shake.
    The interior of a whole pumpkin mashed with cinnamon and stevia - truly delicious.
    Chicken nachos!
    Two frozen bananas with chocolate avocado mousse. With a flake.

  6. #226
    Join Date
    Jan 2012
    2 egg mushroom omelete with some zuchinni and yellow squash
    Prawn salad with home made aoili for lunch
    Sweet potato with pickled gherkin, kefir cheese, spring onion and raw cream for dinner

  7. #227
    Join Date
    Nov 2011
    Cold, Cold, Ohio
    Well, it's 2:48 pm and I have ate zip, nada, nothing. Another IF day for me! I'm going to knock down a high protein, coconut milk and HWC shake after hitting the circuit this evening about 7 pm. Maybe some tasty pork sausage left over from yesterday's breakfast too.
    Started 9/15/11 at 323 pounds
    2/16/13 at 241 pounds
    Goal is 223 pounds or less

  8. #228
    Join Date
    Jan 2012
    A couple eggs,some ballyshannon cheese,a little braunschweiger and some sourkraut oh yeah and a grass fed organic hot dog

  9. #229
    Join Date
    May 2012
    . . .
    1 nectarine
    1 plum
    1 kg full fat Greek yogurt (I know...)
    2 eggs
    1 cup white rice
    100gs wild salmon
    120gs mussels
    1 raw carrot
    3/4s litre coconut water
    4 Black coffees
    2 coffees with full fat milk
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  10. #230
    Join Date
    Apr 2012
    Shop Now
    One of the foods I ate today was grilled NY strip steak. These are hit or miss for me. Sometimes super tender, other times dry and chewy.
    Today - just perfect!

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