Still here, still watching and reading and have re-started a potatoe week in the quest to get to my goal weight -95 kgs (~12kgs/26lbs) from where I currently am.
Originally Posted by firemart
I did the Potatoe and white rice thing in November and went from 111kgs to 105kgs in 10 days, since then I have stayed around the 105Kgs -/+ 1-2 kgs Highest I have been since is 107Kgs after a few days of pretty unclean eating and drinking (beers and eating breads cakes etc) I can live with that. The lowest 103.5kgs was after a few days of warrior IFing 18-6 but I found I over ate in the evening and craved sugers pretty bad.
Anyway to detox after Easter, clean up the eating, I am up and off again on potatoes and white rice for this week.. I will let you know how it goes. Started yesterday at 107kgs down 0.5kg this morning
"Times fun when you are having Flies" Kermit the frog