Please, do tell me how I can get a body like those BB women. So far for 3 years I lifted heavy (5x5, 3x5, Madcow, Wendler), starved, bulked up and cut, Leangained, cardio'd, did HIIT, bootcamps, get certified as a group fitness instructor, staggered macros and calories, belly danced, went to steam room, ran 4x a week, drunk dandelion tea and creatine among other things, and I am still plump. I am putting in 2 hrs a day at least for Lyle McDonald's training regimen.Point being, anyone can have any body, it just comes down to what you're willing to sacrifice to get it.
I did not run a marathon. I doubt that it's the way. Everything else I think I did. Well, I did not stripersize.
Please, tell me, WHAT do I need to sacrifice to get THAT body??? Because I will do it. I WANT to be big and lean. HOW?