Ripped? Ripped translate to low body fat. It doesn't mean you're strong. It doesn't mean you can squat 600 pounds. It doesn't mean you're healthy. I guarantee you Martin Berkhan is leaner than you and lifts more (unless you pull in the low 6's). That dude devours whole cheesecakes and eats plenty of carbs and drinks like a fish, translation, different things work for different people. People with normal metabolism usually can handle carbs without issue.
Originally Posted by mostofthetime7
Last edited by Fernaldo; 10-02-2012 at 07:41 PM.
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