Steak is by far my favorite food! Best meal, steak (medium rare) with a big side of steamed asparagus. I think it is great you have some one near by to keep you accountable. It is a good feeling when you have that encouragement. It is also nice when you have some one to spill your food thoughts to. I love to cook and learn more about nutrition but it is often not a topic others get in to.
Do you think steak has more satiety power when it is not fully cooked? I find it very satisfying
Hope today was another good day for you!
p.s congrats on being down 4 pounds great accomplishment