Well, I was going to continue on to August for the rest of my whole 30. Today is day 17 but after several days of stressful funeral planning, I caved in and had a delicious strawberry cake and some cheese with my ham. I was hungry and away from home. The cake was really good so it was worth it. I went back to eating right went I got home that night as I already had dinner ready and it didn't set off any cravings but of course it is not whole 30.
I was actually kind of hoping, it would make the scale move since I have been stuck for over a week but no such luck. Anyway, I may try again later on for a perfect whole 30 when things calm down. But, I am going to continue on with primal and try to keep as close to whole 30 as I can and go back to avoiding sugar and flour. I need to pack more food supplies with me today. I had fruit and nuts so I thought that would be good enough along with some sliced meats but since it was that time of the month, I got hungry as I also didn't have a big enough breakfast. Live and learn. Good luck everyone!