my primal journal:
Perfect. That dolphin pic *is* this thread.
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
No Darth yet? Maybe Mark will come back Monday, over there, and fix this.
People too weak to follow their own dreams will always try to discourage others.
Optimum Health powered by Actualized Self-Knowledge.
Predator not Prey
Paleo Ketogenic Lifestyle
CW 315 | SW 506
Current Jeans 46 | Starting Jeans 66
Contact me: email@example.com
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"The flogging will continue until morale improves." ~ Unknown