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Thread: Before and after pics

  1. #5201
    Join Date
    Oct 2011
    Location
    Utah
    Posts
    284
    Shop Now
    Thanks

  2. #5202
    Join Date
    Nov 2010
    Location
    England
    Posts
    74
    January 2012; The start of my determined effort to get into shape



    Final gym session before leaving Norway. Returning to England after 4 years away!



    Last edited by johnny767; 05-19-2013 at 02:13 AM.

  3. #5203
    Join Date
    Nov 2010
    Location
    England
    Posts
    74
    Quote Originally Posted by MamaGrok View Post
    Johnny, while the weight loss hasn't been hugey huge, you have one of the most dramatic transformations here. I can't remember what you've said, but yours looks like a massive tale of hormonal transformation - and your face tells a huge part of the tale. You look like a totally different person. Totally.
    Thank you so much You have just made my week!

    I've just tried to watch what I eat, and get to the gym once a week

  4. #5204
    Join Date
    Nov 2012
    Location
    Madrid, Spain
    Posts
    62
    Wow John, amazing work, truly inspiring.

  5. #5205
    Join Date
    Jan 2012
    Location
    Manchester, England
    Posts
    243
    Johnny, if I get to be in that shape after a year and a half, I'll be well happy.

    Your progression has WIN stamped all over it.
    Meat is Prized, Wheat is Despised.

    Real Food - The REAL staff of life

  6. #5206
    Join Date
    Jul 2011
    Posts
    2,689
    Quote Originally Posted by johnny767 View Post
    January 2012; The start of my determined effort to get into shape



    Final gym session before leaving Norway. Returning to England after 4 years away!



    Wow! Hot damn!!
    Of all the paths you take in life, make sure a few of them are dirt.

  7. #5207
    Join Date
    Jan 2011
    Location
    Midland, Texas
    Posts
    2,276
    Quote Originally Posted by honeybuns View Post
    Wow! Hot damn!!
    My sentiments exactly.
    Most people don't realize how much energy it takes for me to pretend to be normal.

    If I wanted to listen to an asshole, I'd fart.

    Twibble's Twibbly Wibbly

  8. #5208
    Join Date
    Jan 2012
    Location
    Manchester, England
    Posts
    243
    Quote Originally Posted by canio6 View Post
    Excellent job Erin! Personally, I think you would rock a bikini. Love the red hair too btw
    I agree, that's pretty good going.
    Meat is Prized, Wheat is Despised.

    Real Food - The REAL staff of life

  9. #5209
    Join Date
    May 2013
    Location
    WI
    Posts
    135
    What I find so striking about these before and after photos is not just body shape, but the change in the face! Some people I think would be unrecognizable if I only knew them in the before pic, then saw them however many months later as the after pic.

    Just amazing.

  10. #5210
    Join Date
    Aug 2009
    Location
    MN
    Posts
    288
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    ^ 1+

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