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Thread: Before and after pics

  1. #4061
    Join Date
    Aug 2011
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    Sydney
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    WOW Barefooter, that transformation is AMAZING. Just looking at the definition in your arms has given me a sudden urge to do some pushups!

  2. #4062
    Join Date
    Mar 2012
    Location
    San Diego
    Posts
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    Everytime I see barefooter's story I get goosebumps.
    F/ 5'6"
    HW: 230 (ugh)
    SW: 204 2/27/12
    CW: 171 7/27/12 (33lbs!)
    GW: 145ish? Who cares. I just want to look good naked

  3. #4063
    Join Date
    Jul 2011
    Location
    Texas
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    158
    Quote Originally Posted by Goosejuggler View Post
    Here are a few before and afters of me. Eeep, bikinis!

    Still a work in progress, as I've started lifting this week. I'll take another one in a month or so and see how i've gone

    Attachment 6694Attachment 6695Attachment 6696Attachment 6697
    Amazing! You look so great!
    Never give up on anything you can't go a day without thinking about - Tony Horton

  4. #4064
    Join Date
    Jan 2012
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    Utah
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    Quote Originally Posted by MissJenn View Post
    Everytime I see barefooter's story I get goosebumps.
    Yeah it's a great one - She hasn't been on in a year and a half though - I wonder how she's doing now.
    ~It's All Relative!~
    34 - 5'11" CW - 159 GW - 175 10% BF or less!

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  5. #4065
    Join Date
    Oct 2011
    Location
    Utah
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    I thought I'd never get to a point where I could post before and after pics, but I decided today was the day! The before pic was taken in October 2011 at 170 lbs and the after pic was taken today April, 2012 at 133 lbs. I didn't think it really qualified for an after pic because I am 2 weeks post-op from an abdominoplasty which was done to fix the extreme ab separation I had. Unfortunately I didn't take a pre-op photo, but it really looks basically the same with a slight bump in my tummy from my abs sticking out.

    Last edited by ErinF; 04-14-2012 at 05:28 PM.

  6. #4066
    Join Date
    Jan 2010
    Location
    North Carolina
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    Quote Originally Posted by ErinF View Post
    I thought I'd never get to a point where I could post before and after pics, but I decided today was the day! The before pic was taken in October 2011 at 170 lbs and the after pic was taken today April, 2012 at 133 lbs. I didn't think it really qualified for an after pic because I am 2 weeks post-op from an abdominoplasty which was done to fix the extreme ab separation I had. Unfortunately I didn't take a pre-op photo, but it really looks basically the same with a slight bump in my tummy from my abs sticking out.
    Daaang! That is some awesome progress. And fast too! You look like an entirely different person!

  7. #4067
    Join Date
    Mar 2012
    Location
    San Diego
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    51
    Quote Originally Posted by ErinF View Post
    I thought I'd never get to a point where I could post before and after pics, but I decided today was the day! The before pic was taken in October 2011 at 170 lbs and the after pic was taken today April, 2012 at 133 lbs. I didn't think it really qualified for an after pic because I am 2 weeks post-op from an abdominoplasty which was done to fix the extreme ab separation I had. Unfortunately I didn't take a pre-op photo, but it really looks basically the same with a slight bump in my tummy from my abs sticking out.
    Liar! How dare you take a picture of your daughter and try to pass it off as you
    F/ 5'6"
    HW: 230 (ugh)
    SW: 204 2/27/12
    CW: 171 7/27/12 (33lbs!)
    GW: 145ish? Who cares. I just want to look good naked

  8. #4068
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by MissJenn View Post
    Liar! How dare you take a picture of your daughter and try to pass it off as you
    LOL I thought the same thing. Very nicely done Erin!

  9. #4069
    Join Date
    Jan 2012
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    Salt Lake City, UT
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    644
    Quote Originally Posted by MissJenn View Post
    Liar! How dare you take a picture of your daughter and try to pass it off as you
    Haha exactly! Dang Erin!! You look amazing! Well done indeed!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
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  10. #4070
    Join Date
    Oct 2011
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    Utah
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    Thanks everyone, it was a lot of work, but the weight came off effortlessly thanks to the primal blueprint and all the awesome threads here on MDA. I can finally start the LHT and move slowly part of the PB, and hopefully I'll be able to add a bikini shot before summer ends!
    Last edited by ErinF; 04-04-2012 at 04:39 PM.

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