Went Primal: 20 DEC 2011
Starting: 6'1" 220 lbs
Starting Energy: "bleh...."
Current: 183 lbs @ 8.33% BF (Jackson/Pollock 4 caliper method)
Current Energy: "WOOHOO!" See my journal HERE.
"Paleo? Try it, but be wary of the cult mentality that comes with it. Paleovangelists are everywhere and a bit scary."
Hi, remember me? It's been just over a month so I thought I would update the pics.
4.3 mos primal front closeup by Mommymd55, on Flickr
4.3 mos primal side by Mommymd55, on Flickr
Slow and steady? I see progress in my shoulder on the side shot.
I have been asked a few times for some full body pictures since I posted my 120+ pound weight loss pictures and Primal couple at Christmas photos but I have never really goten around to it.
Tonight I found an awesome bacon t-shirt at Target and thought to heck with it, might as well bug my wife to take a couple shots.
For reference I put some late 2010 pictures in. I was around 340 pounds, in 5 months I lost 100 pounds and over the last 13 months I am down about 130 ish. On the scale I am still around 220 but have been weight lifting a lot. As long as the size 36 jeans stay baggy I am happy. I would like to drop some more but I am taking it nice and slow now.
So without further ado I present me, 20 minutes ago, after a long day at work and then with the 3 small kids and pregnant wife, after big dinner, and shot with an Iphone (not exactly glamour shots). I had to flex btw, I am after all wearing a bacon shirt!
Went Primal January 24, 2011
Lost 105 pounds in 5 months
Currently 130 fat pounds down which is 120 pounds on the scale while putting on 10 pounds of muscle
According to my kids I am looking more and more like the Hulk every day
Mommymd, that is an awesome job! I see progress in all areas. You are an inspiration and should be proud of what you've done. This is the first time I've viewed this thread and can see it's gonna be a favourite from now on. Good luck with the rest of your journey.
Mommymd, you are on fire. Great work.
Adameads - really impressive results! It looks like a lot more than 18 lbs lost to me