I find that combining walking with fasting particularly effective.
I was wondering why Siobhan was going on a potato diet. I guess now I know where she got the inspiration.
I think it's wise to sometimes aim for just holding the line. There's only so many balls we can juggle at once.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford