Page 126 of 757 FirstFirst ... 2676116124125126127128136176226626 ... LastLast
Results 1,251 to 1,260 of 7568

Thread: Healthier_Kathi (AKA PediDoc)

  1. #1251
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,506
    Shop Now
    Did lunges today. Weights again tomorrow. Made the mistake of getting on the scale this morning. I do not feel like the weight that showed, so I'm ignoring it!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1252
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,249
    Have you ever tried the red indian curry powder? Its so much better than the yellow.
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  3. #1253
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,506
    Quote Originally Posted by tomi View Post
    Have you ever tried the red indian curry powder? Its so much better than the yellow.
    Nope, do you have a favorite brand?
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1254
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,249
    You have to get to good stuff from an Indian grocery. We sorta cheat because we have connections directly in India - we get the real stuff shipped to us. Curry powder is a mix of about 5 or 6 spices. My hubby's parents used to watch the india people make it with huge flat bowls and grinding tools. I know it has cumin, coriander, paprika, chili powder........... not sure what else. You can order it on line.......... just google Indian Curry Powder. Just don't buy the typical spice company stuff. Get some from a company that deals in spices from that part of the world. Look for the labels that have Indian writing.
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  5. #1255
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Just mix your own curry powder. That way you can make it exactly the way you like it. Buy the spices you like and throw
    'em together in whatever combo suits your fancy.

    Coriander, turmeric, cumin, fenugreek, red pepper, ginger, garlic, fennel seed, caraway, cinnamon, clove, mustard seed, green cardamom, black cardamom, nutmeg, black pepper, chili powder. Not all of them at once, though! Well, you could.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  6. #1256
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,249
    ^ or do that
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  7. #1257
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,506
    Curry was okay - needed something. Culiflower rice was good. Finished avacado and tomato mix and a handful of cherries.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1258
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,506
    Slept a bit over 7 hours light>deep. Having CWCC and getting ready to go lift heavy things. Leftovers for dinner.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1259
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    I'll bet the curry needed mustard. I have found that mustard, either as seed, powdered, or prepared is often the secret ingredient. Mustard is definitely underused in our society. Just sayin'
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #1260
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,506
    Shop Now
    Will try some mustard in my leftovers.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •