I used to have severe anxiety attacks while flying. One day I just told myself to "let go". Accept it for what it is and that there is nothing I can do to control the situation. I gave up control. Now, flying is completely enjoyable, again...well, I do have a two year old, so as enjoyable as that can be! But, seriously, just decide to let go.
I'm a 5'-6" tall female.
SW: 212.4 lbs. February 14, 2013 (My second baby was born)
GW: 143 lbs.
Just keep going.
Get back to 80-90% Primal and back down to my lowest recent weight of 158 lbs. while doing as much moving and strength training as I can get in.