3 small handfuls of almonds, mixed with 2 dates, and sometimes a half banana. Blended together with ice cubes...
Makes an amazing almond milk like drink that is incredibly filling. It alone has made my vita mix purchase worth the inflated price.
Also have a very small BP coffee (that I want to eliminate altogether).
"Your actions speak to me so loud, I can not hear a single word you are saying."
I really adore having a cup of tea, especially when I am trying to relax. My favorites are white tea and green tea with a bit of honey. Occasionally I have some black tea with cream and honey, but try to limit it since I go a little heavy on the cream. Peppermint tea and ginger tea are amazing when I'm feeling unwell and I usually just drink those without any sort of sweetener.