Thanks for saying that clearly, Leida. I had a screaming todder keep me up last night, and am too sleepy to be typing. I think that when hunger reduces naturally, skipping/reducing/delaying meals can be safe & helpful, but forcing it is dangerous to someone with a bingeing history.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***