I have never understood coffee hatred. But, then again, I'm your typical "he can't sit still so give him pills" kind of guy, and the neanderthal/aspergers studies to point to frequent use of caffeinated herbs in that species - so maybe I was born to hit the caffeine, and not everybody was.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.